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L'envol de la Grue
- 17 mai 2020
- 1 Min
Qi gong de l'été
Rafraîchir le feu du cœur avec l'élément air et eau
73 vues0 commentaire

L'envol de la Grue
- 14 mai 2020
- 1 Min
Vidéo qi gong
Bonjour Veuillez trouver ci-joint une nouvelle vidéo faite par Martine de mouvements pour débloquer les articulations du haut du corps...
81 vues0 commentaire

L'envol de la Grue
- 5 mai 2020
- 1 Min
Stretching au programme aujourd'hui
Cours de stretching proposé par l'Envol de la Grue
103 vues0 commentaire

L'envol de la Grue
- 28 avr. 2020
- 1 Min
Yoga sérénité
retrouvez sur la chaîne youtube de l'envol de la grue, un yoga sérénité qui vous apportera un relâchement musculaire
52 vues0 commentaire
L'envol de la Grue
- 25 avr. 2020
- 1 Min
Ma pensée
Les pas ne conduisent pas seulement vers le but : chaque pas est un but 🙏🏼
25 vues0 commentaire

L'envol de la Grue
- 24 avr. 2020
- 1 Min
Qi gong : les 8 brocarts de soie
Bonjour L'envol de la Grue vous propose les classiques "8 brocarts de soie" en version confirmée
82 vues0 commentaire
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